21 Day Green Smoothie Detox

Ok so I am doing it. I have been really interested in health latley. My Aunt Wendy helped to inspire me. I have always had digestive problems and in the past year, and particularly the past 3 months I have gained a lot of weight. I don't look fat or anything, but I got all the way up to 153, a personal worst for me. In January of 2009 I hit 150 and that was a wake up call. I proceeded to count calories and get down to 135. I maintained that for over a year, but in 2010 is started climbing and here I am now even worse.

Mid June this year I started a commitment to work out every day and I did really well. Other than getting sick for a week, and the weekends I have been to the gym so much the trainers all know me. So that has been great, but I still wasn't losing weight. I started eating healthier, I stopped taking Clomid and still I weighed in at 150.5 yesterday.

This weekend I was watching some really interesting Documentaries on Netflix. "Food Matters" and "Fat, Sick, and Nearly Dead." By the end of the weekend I wanted to make a big change. I have also read materials from "Raw Divas" and "Green Smoothie Girl" and one suggestion is a 21 day Green Smootie Detox. I actually have the whole program from my Aunt Lori and I decided to get serious. If I can make the whole 21 days I get the Blentec total blender I really want. I need to be commited and do something all out because I have been pretty healthy lately with no results. I think I still just eat too much of healthy things. I also have serious emotional dependence on food and I am highly addicted to sugar. Eating nothing but Green Smoothies solves all of those problems. So, wish me luck because this in going to be really difficult. I will keep you posted on my results. I figure my blog is a good way to hold myself accountable. Even if it's only to myself.

 Day 2

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